Dealing with an MS Diagnosis – A Vimeo Video Series

I found these amazing videos on Vimeo, which means they’re publicly available and totally legal for me to post here on my blog (for as long as they’re up, anyway lol!)

Please watch, enjoy, and comment!

***

2. Dealing With A Diagnosis of MS from Michael Yonchenko on Vimeo.

This is Part 2 in the series, “An Introduction to Multiple Sclerosis”

***

MS and Quality of Life

MS and Quality of Life from Tanya Asbreuk on Vimeo.

***

I suppose there’s always a compromise between cost and quality of life if you have to pay for treatment. But what’s the cost for your quality of life?

In this video I continue the conversation I was having with Lisa who runs Brass and Ivory, a site chronicling her MS journey with links to a lot of other MS blogs, and Amy who runs MS Softserve, a soon-to-be-available NPO site offering customized learning about MS.

Caffeine May Slow the Progression of MS! Woohoo!

Ah crappity, I think the video was taken down, because I can’t even find it anymore on Vimeo. Anyway, here’s a link to a WebMD article about caffeine and MS. Funny thing, when I googled, the first link that came up was this article, and the next was one claiming caffeine makes MS worse. How about that?

Here’s the WebMD Article

And here’s an article saying caffeine is evil and makes MS worse!

OMRF: Multiple Sclerosis from SAXUM on Vimeo.

SAXUM PRODUCED VNR FOR OMRF

***
Okay, I’ll admit it, I love coffee. I’m actually trying to cut down on the amount I drink, because I don’t want to rely only on caffeine to get me through the day. This video article was posted three years ago, and unfortunately I don’t know what happened with further studies on caffeine in MS, but I love the thought of not completely giving up coffee!

***

Haha so upon further research: the study was only done on mice not people, on a condition “similar to MS”, and the equivalent amounts of caffeine given to these poor mice was more than anyone should be drinking in a day. So experts “wouldn’t advise people to change their caffeine intake.” Nuts! Further proof to not believe everything you find on the internet, even if it looks all shiny and official!

Great Reaction to MS Diagnosis – “Oh Thank God!”

The effects of Multiple Sclerosis touch daily activities, care givers and intimacy with spouse from Brokers Alliance on Vimeo.

The first signs of Multiple Sclerosis: dizziness, blurred or double vision –No family history-MS is not a death sentence.

***
This is a video of a radio interview with Susan Kelly, an RN who has MS and volunteers with the National MS Society, with some great stuff coming out. They talk about how a diagnosis of MS is definitely preferable to a brain tumor, how to “manage your energy bank,” and how she and her family manages her MS. She keeps a very positive and humorous attitude and it’s really awesome to hear!

My MS Treatment

My MS Treatment from Tanya Asbreuk on Vimeo.
***
It’s important to be able to make informed decisions on the treatments you going to undergo, especially if they’re drugs that you’re going to be on for a long time. Here I discuss the options that worked for me.

The two ladies I’m talking about or to are Lisa who runs Brass and Ivory, a site chronicling her MS journey with links to a lot of other MS blogs, and Amy who runs MS Softserve, a soon-to-be-available NPO site offering customized learning about MS. Both are amazing resources, so I encourage you to check them out!

Diet and MS – a Different Perspective

Just so you’re all aware, this video is a complete lecture so it’s just over an hour long. It’s very interesting and the speaker is quite engaging, though! He has some very different ideas, and I don’t agree with all of them, but it is entertaining to listen to him.
***

Diet and Multiple Sclerosis from John McDougall on Vimeo.

***
Dr. John McDougall talks about the importance of diet and the effects it has on Multiple Sclerosis.

***
I’m honestly not sure what I think of his ideas, but he’s obviously done a lot more research than I have. In my video about my MS treatment I mention that eliminating complex carbs from my diet has seemed to increase my energy levels, yet here’s a doctor encouraging people to eat a starch based diet.

So what do you think? Do you have any opinions or experiments you’ve done with you own diet that has seemed to have some kind of effect on your disease, whether good or bad? Please share your experiences by commenting below!
***

If you are at all interested, here is a link to “The Multiple Sclerosis Diet Book” by Dr. Swank, the doctor that Dr. McDougall (the lecturer) called “his personal hero” and features as a video in his presentation.

My MS Disclosure

My MS Disclosure from Tanya Asbreuk on Vimeo.

http://unhasty.com

***
In this video I talk about discussing your condition with other people, and where you might need to be mentally before you’ll feel comfortable doing it.

How To Change Your MS Story

***

Have you ever noticed how the “stories” you tell yourself can impact your attitude, your energy levels, and ultimately your health and recovery? I’ve thought about this a lot, so I decided to talk about it!

What’s your favorite “story” that you keep going back to? The one that comes up every time you start feeling down or under the weather? Once you notice it, try to rewrite it to make it more positive. Just change the wording – instead of “I’m too tired to do this” change it to “I am really looking forward to going to sleep as soon as I finish this task.” Rewrite your story with yourself as the Hero! Why not!?!

***
Haha! Yes, I had notes, and I’m looking down at them probably more than I should. I use notes a lot since I sometimes have a hard time keeping my train of thought going in one direction, so when I have something specific to talk about, I write parts of it down first. Hopefully I’ll get better at this as time goes on!

Woot! I’m Featured on Another Blog!

This is so cool – I’ve connected with another lady who has MS and runs a fantastic site at http://www.brassandivory.org. (Don’t worry – if you click it’ll open up in a new window and you can still look around here later.)

Anyway, she links other blogs to her site, and she linked me! How cool is that? She also runs the “Carnival of MS Bloggers – a bi-weekly compendium of thoughts and experiences shared by those living with multiple sclerosis” (her quote) that I’ve submitted an article for.

This is her blog past linking “new MS bloggers” to her site:

Brass and Ivory – my shout out!

This may seem narcissistic, linking from my blog to another blog about my blog, (say that five times fast) but it just made me feel really good about reaching out to people with my blog, and knowing there are people out there who appreciate it. So yay!

Do I Have MS? A Reply to A.A.’s Questions

Honestly I’m not sure if this is a good idea, but the day before yesterday someone emailed me through my “Contact Me” page and my reply email isn’t getting through to her email, so I’m posting my reply here. I want her to have this information and I don’t know how else to get it to her if I can’t email her. I would probably give similar advice to anyone who was wondering about MS or if they might have it, so maybe it’ll help someone else out there.

***

Hi Axxxxx,

Thanks for reaching out. I can’t even imagine how frustrated you must be.

I’m not a medical professional, but yeah, your symptoms sound familiar. What tends to really define MS, though, is the presence of sclerosis (white plaques or scarring) in your brain, so if nothing is showing up on your MRIs I’d probably assume it’s something else. Only 5% of the population generally ends up with a false negative or a false positive. When was the last time you had an MRI of your brain? You said the neurologist sent you for one of your back? Were you experiencing weird things going on at the time of your MRI, or had the symptoms subsided already? Continue reading